Testimonials

Body Health Coach Client
I’d like to thank you for getting someone like me to actually enjoy and look forward to working out. I feel fantastic!! I’m not tired anymore, there is no more pain in my neck and I haven’t been able to run a flight of stairs in a very long time!! You have touched so many lives with your talent and made such a difference in my life and I thank you for never giving up!
Mia F

 

Body Health Coach Client
Where do I start? I have been struggling with my weight for a little while and was getting very discouraged with the way I looked and my weight. I was actually feeling very tired, I had no energy and I was eating very unhealthy. I never really had the motivation to exercise or eat healthy until I met Kris!! Kris is a very motivating, friendly, fun body health coach!! She is full of positive energy I have never felt more motivated until I met her I am proud to say that I have been working with Kris for just over a week and have gained so much confidence in myself again. She is there for you every step of the way…..In one week, I have lost 10 pounds!!!!!!! and gained 100% confidence in myself!!! I am starting to feel myself again and I am getting my energy back. Thank you Kris for all the support you have provided to me to help me love myself again.
Stephanie M

 

Body Health Coach Client
Thanks to you for helping me get into shape. I rocked my mother of the bride dress for my daughter’s wedding! I learned so much from you and will highly recommend you to others!
Cathy H

 

Body Health Coach Client
It’s going great! I lost weight but don’t have a scale to weigh myself. I jumped on the one at the clinic yesterday and it read less than the last time I weighed myself at the gym over a week ago, so yay me!
Sarah G

 

Body Health Coach Client
It’s a great program to kickstart me back to eating better and get me back on track. Cravings have gone away now. I’m going to keep up with this for sure and get back to the gym. Thanks so much!
Kelly R

 

Body Health Coach Client
I am so excited! I am getting so toned! And I’m still following everything you taught me. It’s all because of you, Kris! I don’t even remember the last time I felt this good and loved the way I look!!!!! Thank you for investing your time with me. I appreciate you and every piece of advice I get from you. You never gave up on me and I’ll always love you for that!
Alicia K

 

Body Health Coach Client
I just finished my 8 week program with Kristine. Not only has she changed my thought process on food and lifestyle, she helped me transition my body and my mind. I have struggled all my life with yo-yo diets and new trends. Kristine gave me what I was looking for – guidance and know how. The education and the physical training she has shown me has literally changed my life. Thank you so much for everything.
Steph F

 

Body Health Coach Client
Ya know, if you would have told me when we first met last year that you could get me to exercise 4 times a week and love it, I would have told you that you were crazy! Thank you Kristine, you have gotten me in shape. I feel stronger than ever before! (Yep, guys do exceptional on my programs too! 😊 )
Dean J

 

Body Health Coach Client
Kristine has been awesome. I have lost 26 lbs in 12 weeks with her help. I highly recommend Body Health Coach.
Jon T




 

Body Health Coach Client
This beautiful friend has been intently watching, listening and implementing what BHC has taught her. And she’s not even done! She’s coachable and she’s doing it! She’s had her fair share of set backs but hey, haven’t we all? The important thing is you keep getting back up, no matter what, and you keep showing up.
Shannan K

 

Body Health Coach Client
Hey, touching base to say I come away from your conversations feeling positive because of the positive vibes you give off. My day is always encouraged because of you, so thank you for your strengths and your 😊. Keep on keeping on. No pictures please, I’m famous enough! (and another happy Body Health guy!) 😉
Ron L

 

Body Health Coach Client
What the heck is this 7 Day program!?!?!? I haven’t been able to budge the scale FOREVER! How did you do this!?! The digestive tonic is stellar and I feel amazing! You are simply the best Kris!
Kelly G