JOIN ME!
Lose weight, get healthy for good and LOVE your reflection staring back at you in the mirror. 
With coaching, guidance and mentor ship.
Let me take the stress away and hold your hand with Premium Group Coaching!
THREE STEPS TO GET YOU STARTED
Step One: Book Your FREE 30 minute call. This is a free 30 minute call to learn about the premium coaching program and to get to see if you are a right fit for this type of coaching.

Step Two: Sign up for Coaching. We dive deep into transforming your health in this 1-2 hour call to map out your strategy, have a solid plan of attack and start to implement the fundamental steps to move forward. Forms, workbooks, journals etc are sent out.

Step Three: Implementation Notes formulated in the strategy call are reassessed and tweaked to tackle your areas you need to focus on.

WITH PREMIUM COACHING YOU GET
• Pre recorded teachable video’s on the fundamentals ($2997)
• Lean Body Blueprint Workbook ($997)
• Group Coaching in the FB Group for 1 year ($4997)
• 1 live coaching call a week ($497)
• 1 live Q&A a week ($497)
• Access to the library of meal plans, recipes, templates, cheat sheets, etc. ($497)
• 1 on 1 hot seat sessions (booked in advance) ($250)
• Nutrition training ($1497)
• Fitness training ($1497)
• Exercise Sheets/templates ($497)
• Cognitive Behavior Mind Battle Sessions ($997)
• Full access to the 1 year program with updates.($997)

TOTAL VALUE = $16,221.00

YOURS FOR $500 PER MONTH OR $5,000 PER YEAR!

WHAT PEOPLE ARE SAYING
" I’d like to thank you for getting someone like me to actually enjoy and look forward to working out. I feel fantastic!! I’m not tired anymore, there is no more pain in my neck and I haven’t been able to run a flight of stairs in a very long time!!  You have touched so many lives with your talent and made such a difference in my life and I thank you for 
never giving up! "
Mia F 

" I am so excited! I am getting so toned! And I’m still following everything you taught me. It’s all because of you, Kris! I don’t even remember the last time I felt this good and loved the way I look!!!!! Thank you for investing your time with me. I appreciate you and every piece of advice I get from you. You never gave up on me and I’ll always love you for that!" 
Alicia K

"It’s going great! I lost weight but don’t have a scale to weigh myself. I jumped on the one at the clinic yesterday and it read less than the last time I weighed myself at the gym over a week ago, so yay me!"
Sarah G

"Thanks to you for helping me get into shape. I rocked my mother of the bride dress for my daughter’s wedding! I learned so much from you and will highly recommend you to others!"     Cathy H

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