Three steps to get started...

Step One

Book Your FREE 30 minute call and get your intake form so you can complete this prior to meeting with me so you can get the most out of your session and to hear if the premium coaching program is a right fit for you.

Step Two

We start your strategic journey and dive deep into transforming your health in this 1-2 hour call to map out your blueprint. 
 Learn the fundamentals and build on them each week. 

Step Three

Strategy is well underway and fully implemented. Day by day you will see and feel change. I stay by your side every step of the way providing 1 on 1 coaching so you succeed no matter what. Notes formulated in the strategy call are reassessed and tweaked to tackle your areas you need to focus on.
HI! I'm Kristine Srigley is your personal Body Health Coach.

Welcome to your exclusive and highly effective strategic health partner that teaches female entrepreneurs how to lose weight, get healthy and love your reflection in the mirror without a restrictive diet. 

Admittedly, when I started in the industry, I didn't want to deal with the emotional stuff that us, as women deal with when it comes to weight loss and overall health.
I wanted to brush that part under the rug but I soon came to realize, that was THE most important part of the puzzle that women needed from me.

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